Follow-on Meditation Course
We’re currently trialling a meditation course for those who have completed an intro course. We’ll post here once it’s a regular occurrence. http://www.cardiffbuddhistcentre.com/events/event/buddhist-meditation-course-led-by-padmasimha/
Going on retreat is a chance to step back, to stop and to take stock, allowing a more creative response to life to unfold. So much of Buddhist practice is about putting effort into setting up positive conditions, and then learning how to stop and practise receptivity within those conditions. Being in the countryside, alongside others who are practising, removing many distractions and having inspiring input is a great way to see yourself change.
Find out more here.